Exercise & Fitness
epub, mobi |eng | 2018-05-30 | Author:Beth Spindler
Should All Yoga Be Trauma Sensitive? Below is an overview of Trauma-Sensitive Yoga information that first appeared on Yoga International. I’ll detail some cross-patterning techniques at the end of this ...
( Category:
Anxiety Disorders
February 28,2020 )
epub |eng | 2014-08-14 | Author:Yogi Bhajan [Bhajan, Yogi]
9. Sit on your heels, then spread your heels apart so that you are sitting between them (Celibate Pose). Hold the position for 30 seconds then lie back so that ...
( Category:
Yoga
February 28,2020 )
azw3 |eng | 2015-08-12 | Author:Stephan Kesting
The Half Guard The Half Guard is a position where your opponent is halfway past your Guard and you are controlling one of his legs with your legs. It was ...
( Category:
Wrestling
February 28,2020 )
azw3 |eng | 2016-02-17 | Author:Rujuta Diwekar [Diwekar, Rujuta]
( Category:
Indian
February 28,2020 )
azw3 |eng | 2014-05-07 | Author:Jarlo Ilano & Ryan Hurst & Andy Fossett
HIP STRENGTH TRAINING VIDEO Click here to watch the demo video for these movements. The standard big strength moves such as squats and lunges are important pieces for building great ...
( Category:
Physical Impairments
February 28,2020 )
azw3, epub, mobi |eng | 2012-10-10 | Author:Patricia Bacall
The Best Poses for Your Practice With hundreds of yoga poses to select from, how do you know which ones will be best for you? Here I’ll not only introduce ...
( Category:
Yoga
February 28,2020 )
azw3 |eng | 2012-11-18 | Author:Bakari Akil II PhD
Now, I am not writing to besmirch sucker punchers or to praise them. My goal is to use my life experience to help other grapplers. Here’s my advice. On the ...
( Category:
Wrestling
February 28,2020 )
azw3 |eng | 2013-11-10 | Author:Cody Lefever
4 Reloading If de-loading is removing work in the gym, reloading is adding supportive non-work outside the gym. This is simply eating and sleeping enough. I say simply because it ...
( Category:
Training
February 28,2020 )
epub |eng | 2016-11-15 | Author:Maetreyii Ma
Chapter IV Living Yoga “How did the rose ever open its heart and give to this world all of its beauty? It felt the encouragement of light against its being, ...
( Category:
Sacred Writings
February 28,2020 )
epub |eng | 2012-05-31 | Author:Osar, Evan
Sagittal plane prior to coronal or frontal plane patterns: The sagittal plane is generally the easiest for clients to control, and coronal and rotation patterns should only be attempted when ...
( Category:
Physical Medicine & Rehabilitation
February 28,2020 )
epub |eng | 2014-05-20 | Author:Todd R. Hargrove [Hargrove, Todd R.]
Common Mechanisms for Pain Relief So what can we do with all this information? Based on the science discussed in this chapter, following are some common mechanisms by which different ...
( Category:
Pain Management
February 28,2020 )
epub |eng | 2010-02-27 | Author:Matthew Edlund
Gradations of Social Connection Research shows that not all social connections are alike. Depth and intensity matter. Most of us want to love and be loved. However, there are often ...
( Category:
Sleep Disorders
February 28,2020 )
epub |eng | 2016-04-07 | Author:Luchau, Til
The Superficial Cervical Fascia 11 The Importance of the Superficial Layers What are the most common client issues that you see in your practice? Chances are, neck pain and discomfort ...
( Category:
Physical Medicine & Rehabilitation
February 28,2020 )
epub |eng | 2012-05-30 | Author:Bailey, Alice A. [Bailey, Alice A.]
b. Or the bringing down into the lower brain consciousness, of light, illumination and knowledge from the planes of the ego. [226] 51. There is a fourth stage which transcends ...
( Category:
Yoga
February 28,2020 )
epub |eng | 2012-06-09 | Author:Alan Calvert [Calvert, Alan]
C H A P T E R X Several times in this volume I have alluded to the necessity of trying to standardize the sport of weight- lifting. In Chapter ...
( Category:
Weight Training
February 28,2020 )
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